ارشيف الاخبار

نادي السد الرياضي

Al-Sadd continue preparations in Bad Häring with two sessions on Sunday

1 min read

Al-Sadd football first team held its daily training session on Sunday, day 4 of the preseason camp being held in Bad Häring, Austria. The team has been training intensely over past three days, working on technical and physical aspects as they look to get to their best shape ahead of the first friendly.

Sunday’s morning session was held from 10 AM inside the gym of the Hotel Das Sieben, the place of residence of the squad. The players worked to imrpove their physical fitness and muscle strength.

The gym session saw the squad divided into two groups in order to implement the training routine, which included various exercises designed to improve strength, agility, flexibility and reactions.

In the evening session, which began at 5:30 PM, the head coach Jesualdo Ferreira focused on tactical aspects and the ability of the players to move and pass the ball quickly while under constant pressure in small areas. After the tactical training, the players moved on to special shooting drills in which multiple players impressed.