ارشيف الاخبار

نادي السد الرياضي

First team continues training over two sessions

1 min read

Al-Sadd football first team continued to train on the fourth day of the 2016/17 preseason camp which is being held in the Austrian town of Kaprun.

The Wolves have undergone fitness training over the past three days in order to improve their physical condition ahead of moving on to tactical training to prepare for the friendly matches.

Morning session at the gym

The morning session on Tuesday begain at 9:30 PM and was held in the gym of the Tauern Spa Hotel. The coaching staff were keen to raise the physical fitness levels of the players using the equipment in the gym, which helped to  improve muscular strength and endurance, in addition to agility, balance and flexibility.

Tactical session in the evening

The session in evening, which was held at the dedicated ground, saw the Wolves undergo tactical exercises with the ball, during which the head coach Jesualdo Ferreira focused on the long and lateral balls. The players also practiced moving the ball to the court of the opponent and also dealing with continued pressure. The training session was held amidst a show of great enthusiasm from the players, especially the youngsters whose high spirits pervades the atmosphere of the camp.