Day 4: Physical training during the morning session

The Al-Sadd first team worked on physical fitness during the morning session on day 4 of the 2018-19 pre-season training camp currently being held at Bad Haring, Austria.

The coaching staff decided to hold the session inside the gym at Hotel Das Sieben, the place of accomodation for the team. Fitness coach Jose Pedro focused on exercises intended to improve agility, flexibility and strength. Later, the players worked on quick running exercises in small areas.