Team trains indoors in the morning
Team trains indoors in the morning
27 Jul 2015
The first team continued its preseason preparations at the camp in Kaprun, with an indoor workout session at the gym in the Turn Spa Hotel.
The session started at 10 AM local time and included a variety of different workout routines. Fitness coach Joao ensured that the players worked on their balance, muscle strength, agility and flexibility. He also divided the players into four groups, making them use the different devices and equipment according to the training regimen.
The first team also has a scheduled evening session at the Kaprun ground, where the players will train with the ball, working on their technique and tactics. The session starts at 6 PM local time.